Please Consult your doctors/professional from this field before trying this. This is for your information purpose only.
Yog Shakti - Depression Treatment - Health Tips
The person practising this Asana is advised to drink five to ten glasses
of hot water before performing it. This Asana is sure to bring down
depression levels and also counter Hypertension. The exercise has been
prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily
updates on many such useful videos and At-Home.
Courtesy - Yoga Shakti
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