Please Consult your doctors/professional from this field before trying this. This is for your information purpose only.
Meditation for beginners - Essentials of Raja Yoga
Self--awareness and self--understanding are cultivated in order to realize one's true spiritual identity. In the meditative state, the self is experienced as conscious energy taking the form of a point of light. This spiritual energy, the soul, is experienced as both different and separate from the energy of the material body.
Courtesy - Raja Yoga
Self--awareness and self--understanding are cultivated in order to realize one's true spiritual identity. In the meditative state, the self is experienced as conscious energy taking the form of a point of light. This spiritual energy, the soul, is experienced as both different and separate from the energy of the material body.
Courtesy - Raja Yoga
Posts
0 comments:
Post a Comment