Please Consult your doctors/professional from this field before trying this. This is for your information purpose only.
Meditation for beginners - Rays Meditation
Violet-photon rays of Shiva Baba, my Supreme Child now fills my violet
photon-field of Bliss. I experience Supreme Bliss. These bliss-rays now
spread over to the corporeal world filling the violet fields of millions
of souls there. These violet rays of Shiva Baba now unite to form
strong violet waves of bliss that spread over the entire universe. As a
result people become free from fears, sorrow and tension.
Courtesy - Braham kumaris Raja yoga Meditation
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