Wednesday, September 3, 2014

8:25 PM

Yoga for beautiful skin

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Please Consult your doctors/professional from this field before trying this. This is for your information purpose only. 
Meditation/ Yoga for beautiful skin

While performing Surya Namaskar the breathing exercise (Pranayam) gives more oxygen to your lungs. The rhythm of breathing becomes heavy with vitality. Each breath becomes deep and clear. It carries more oxygen to the parts of your body and also your skin.

The vital points (The Chakras) in the body get charged. The Surya-Tej in these Chakras gets enlightened with the thought and sight of the Sun God.



Courtesy - Kiran Sawhey
MR: EDITOR

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