Please Consult your doctors/professional from this field before trying this. This is for your information purpose only.
Yog Shakti - Yoga Exercises For Diabetic Patients
Yoga can help a diabetic patient to recover fast. In this episode of
'Yog Shakti' Ardhmatyasendrasan, Shashankasan and Tratak Kriya are
demonstrated with sufficient elaboration. Performing these aasanas helps
improve the function of pancreas, increases flexibility, calms down the
mind and improves the vision.
Yoga is considered to be one of the most beneficial forms of exercise as
it gives long-term solutions. Care World, the TV channel dedicated to
health and wellness of its viewers, presents 'Yog Shakti', a show that
helps the views stay fit through yog asanas. Host Dr. Shamoly Khera,
along with Yoga expert Yogacharya Shelly Khera, takes the viewers
through practical sessions of yog asanas that help them overcome their
physical and mental problems.
Courtesy - Yoga Shakti
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